Call us so we can hear a little bit about what you are looking for and how we can help. In this initial call, you’ll tell us your health goals and any other important information. We’ll decide which of our services are the best for you, and you’ll be all booked for an initial consultation!

We’ll start with a 90 minute initial consultation in which we discuss in depth your health history and the events leading up to where you are today in your health journey. In this consultation, we’ll take the time to really listen to you and your unique story. We’ll create an action plan to get you towards your goals in a positive and sustainable way.

With our daily email support and weekly follow-ups, you’ll feel supported and motivated as you start making the necessary changes in your lifestyle. We’ll cheer you on as you make progress and jump over hurdles. And we won’t even be surprised when you reach your goals. We knew you could do it all along!